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Donning my tech guru hat once again–but leaving my jump suit behind–I visited the set of 207 for a segment I like to call Fitness Web sites.

If you can’t view the video above  you can check it on the 207 Web site.

Here are links to the sites we discussed:

• American Council on Fitness’s Get Fit site
• Let’s Move!
• FitDay
• Diddit’s Fitness & Health
• Cooking Light
• Guiding Stars

And, in the honorable mention category: This is Why You’re Fat.

Thanks for everyone who suggested a site, especially personal trainer and ex-Spider-man, Mark Nutting.

Rich Brooks
Enjoying the Red Bull and Beef Jerky Diet

Tags: Erin Dow, Fitness websites, Guiding Stars

This entry was posted on Tuesday, February 23rd, 2010 at 5:09 pm and is filed under Off Topic, flyte news. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.