Donning my tech guru hat once again–but leaving my jump suit behind–I visited the set of 207 for a segment I like to call Fitness Web sites.

If you can’t view the video above  you can check it on the 207 Web site.

Here are links to the sites we discussed:

• American Council on Fitness’s Get Fit site
• Let’s Move!
• FitDay
• Diddit’s Fitness & Health
• Cooking Light
• Guiding Stars

And, in the honorable mention category: This is Why You’re Fat.

Thanks for everyone who suggested a site, especially personal trainer and ex-Spider-man, Mark Nutting.

Rich Brooks
Enjoying the Red Bull and Beef Jerky Diet